You do it all. You make their breakfasts. Pack their lunches. Wipe their snotty noses. Run errands for your husband. Take everyone to doctor and dentist appointments. You cook. You clean and if you’re like me, you might even have another job that you do from home or on the outside. When you do all these things for everyone, are you really happy? Come on, admit it. You’re not. And that’s a problem because when we’re unhappy, our children pick up on that which won’t make them happy either.
To raise happy children, you need to be a role model of happiness. Think of yourself as a cup. If you are an empty cup, how can you pour yourself into anything else? Here are 4 tips to becoming a happier mom for yourself and your family.
- Stop comparing
You scroll through your Facebook feed and your friends’ kids are all dressed neatly, making great grades in school, doing great in extracurricular activities and have husbands that buy them fancy things. At least that’s what everyone wants you to believe. We always put our best face forward on social media. No one wants to air their dirty laundry, especially not there. Facebook is basically like a photo album. Do you put your worst pictures in your albums? No, of course not. No one else does either. Stop thinking everyone is doing better than you and start being yourself. You’ll start feeling a lot happier if you do.
- Do something on your own
For me, when I get to run to the supermarket or gym without the kids, it’s a vacation. But that, liberating as it is, doesn’t count. Try a bath with a glass of wine and scented candles while your husband wrangles the kids. Or read a book that you want to read, not the same children’s book your child pesters you to read 10 times a day. Take a walk on your own. Whatever it is, just make sure you fly solo for a good 30 minutes at least.
- Make time for your passion and share it
We often put the hobbies of our husbands and children in front of our own. So much so, that we might even forget we had hobbies before these people came into our lives. Let’s not forget who we are, shall we? If you played an instrument or enjoy music, get back into it and share that love with your children. If art is your passion, why not create some with your kids? It will provide a great opportunity to reconnect with them as well as with yourself.
- Stop feeling guilty
You do so much for everyone else. So don’t let anyone guilt you into thinking you don’t deserve a moment of peace or something special for yourself. You’re not being selfish. It’s important to fill your cup up so you have something to give. If you feel empty inside, you will only pour out unhappiness to your family. Make sure you start taking good care of you, starting right now.
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